Blueberry, Strawberry and Banana Smoothie December 06 2013, 0 Comments

This smoothie is made using frozen blueberries and strawberries.  I didn't used to buy frozen fruits but I love them now and they are so convenient for making smoothies without having to think what fresh fruit you have.

75g Frozen Blueberries

75g Frozen Strawberries

1 small Banana peeled and sliced (around 75g also)

60ml Apple juice or other liquid (water, coconut water, milk)

Place all ingredients into the blender and blend until smooth.

The finished consistency should be just prefect for the pouches but add a little more apple juice if you feel that it's too thick.

The above ingredients will make approximately 3 pouch servings.