Immunity Boosting recipes

Following on from the fantastic advice given by Katharine Tate AKA the Food Teacher in our recent blog post regarding Boosting your child's Immune system. Find some brilliant recipes below to help keep your little one's healthy through the winter:

Immunity Boosting Baby Weaning Recipes

Lentil & Sweet Potato Daal  

Rich in prebiotics and antioxidants

Sweet Potato, Spinach & Pea

Rich in prebiotics, Vitamin C and antioxidants

Pea & Soya Bean dip 

Rich in prebiotics

Asparagus & Apple Puree   

Rich in prebiotics and antioxidants

Nom Nom Kids Kale, bean and sweet potato

Kale, Bean & sweet Potato 

Rich in Vitamin A, C.

prebiotics and antioxidants 

Baby led weaning, toddler and kids recipes

salmon and broccoli pasta with cottage cheese

Salmon & broccoli pasta (soon)

Rich in Proobiotics, Vitamin C,

Vitamin D and antioxidants

child friendly liver pate

Child Friendly Liver Pate

Rich in prebiotics and Vitamin A

by The Food Teacher

 

Smoothies

banana, strawberry, blueberry, raspberry smoothie

Very Berry Smoothie

Rich in prebiotics, Vitamin C and antioxidants

kefir, banana and Blueberry smoothie

Blueberry, Banana & Kefir

Rich in probiotics, prebiotics, Vitamin C and antioxidants

Apple, strawberry and carrot smoothie

Apple, Strawberry & carrot smoothie

Rich in Vitamin C and antioxidants