Very Berry Smoothie

This classic berry smoothie can be made with frozen or fresh berries. you can also add a handful of spinach or Kale to increase the vitamin and antioxidant content. Experiment with different berries to find your favourite combination.

1 small banana

Blueberries

Strawberries

Raspberries

Handful of spinach or kale (optional)

splash of apple juice, water or coconut water

Blend all of the ingredients together until smooth and serve in a pouch or glass.