This delicious smoothie is a great source of Vitamin C as well as probiotics, pre-biotics, Vitamin A, potassium and antioxidants. It's a lovely pale green colour thanks to the kiwi and the spinach (which can't be tasted at all).  A very tasty smoothie with great health benefits.

Kiwi, banana, spinach and vanilla yogurt smoothie

2 Ripe kiwi's pealed 

1 Ripe medium banana peeled 

1 handful spinach

5 Tblsp vanilla yogurt

1 tablespoon apple juice or other liquid (water, coconut water, milk)

Place all the ingredients into the blender and blend until smooth. 

The finished consistency should be just perfect for the pouches but add a little apple juice if you feel that it's too thick.

The above ingredients will make approximately 3 servings.

You can make this with plain yogurt also but we love the flavour of the vanilla in this smoothie. 


January 15, 2016 — Suzanne Moore
Tags: smoothie

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