This classic berry smoothie can be made with frozen or fresh berries. you can also add a handful of spinach or Kale to increase the vitamin and antioxidant content. Experiment with different berries to find your favourite combination.

1 small banana




Handful of spinach or kale (optional)

splash of apple juice, water or coconut water

very berry smoothie

Blend all of the ingredients together until smooth and serve in a pouch or glass.



November 05, 2015 — Suzanne Moore

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