Raspberry, Apple and Avocado Pudding May 19 2015, 0 Comments
A super healthy pudding boasting natural goodness: fibre, healthy fats, protein, vitamin A, B and E, potassium & antioxidants! A tasty treat for all ages.
50g raspberries, washed
1 small apple, peeled and sliced
1 medium banana
1/2 small - medium avocado
1 heaped tbsp quinoa flakes
approx 60ml water or apple juice to help blend and thin the mixture
Place all of the fruit and 2/3rds of the liquid into the blender and blend on full power until smooth.
Add the Quinoa flakes and blend for a further 2 minutes on a low setting.
Add the remaining liquid if needed. if you want a less thick consistency add a little extra liquid.
Spoon the mixture into the pouches or serve in a bowl.
The above ingredients will fill approximately 3 Nom Nom Kids Reusable pouches.
Recipe for approx 6 months+
Recipe created by:
The Weaning Woman
Mother, Wife, Health Professional. Passionate about healthy eating for baby, toddler and family. Healthy doesn't mean boring.