These banana Oat muffins are so quick and easy to make. You can add them to lunchboxes or take as an after-school snack if have school children who are always begging for a treat as they run out of class. If you’ve got a younger one you can reduce the sugar even further.

This recipe makes 12 muffins


2 cups (170g) oats (I use jumbo oats)
2 ripe bananas
50g butter (You can substitute some for almond butter too if you like)
1/4 cup (50g) self raising flour
1/4 cup (40g) soft brown sugar
2 eggs
1 tsp baking powder
30 - 40g chocolate chips
2 tbsp. chia seeds

Preheat the oven to 170 degrees
Melt the butter in a small bowl and mix in the sugar.
In a medium sized bowl mash the banana and break in the 2 eggs. Mix together until combined.
In a larger bowl add the oats, flour, chia seeds, choc chips and baking powder and mix it all together.
Pour the 2 wet mixes into the large bowl of dry ingredients and stir together until it’s all combined.
Spoon into 12 greased cupcake moulds / tray.
Bake for around 15minutes until they start to brown on top but don’t allow to burn.




August 31, 2021 — Suzanne Moore

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