This recipe was loosely copied from an Innocent Smoothie but I found it lacking in actual blended fruit so we now make our own version. I have also added avocado to provide some extra healthy fats.



1 small ripe banana

40g pineapple chunks (fresh or frozen)

40g Mango chunks (fresh or frozen)

Half a peach (or a few frozen slices)

150ml orange juice (freshly squeezed or store-bought juice)

Half a small avocado (1/4 of a larger avocado)


optional extras:

1 tsp chia seeds 

Place all the ingredients into the blender and blend until smooth. 

The above ingredients will make approximately 3 servings in our 140ml pouches or 2 servings in our 200ml pouches.

Great for adults and kids!!

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August 12, 2017 — Suzanne Moore

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