Orange, Mango and Pineapple smoothie
This recipe was loosely copied from an Innocent Smoothie but I found it lacking in actual blended fruit so we now make our own version. I have also added avocado to provide some extra healthy fats.
1 small ripe banana
40g pineapple chunks (fresh or frozen)
40g Mango chunks (fresh or frozen)
Half a peach (or a few frozen slices)
150ml orange juice (freshly squeezed or store-bought juice)
Half a small avocado (1/4 of a larger avocado)
1 tsp chia seeds
Great for adults and kids!!