This is a lovely smoothie recipe for adults as well as kids.

150g Peach peeled and sliced (approx 2 peaches)

150g Strawberries with tops cut off (approx 10 strawberries)

100g Banana peeled and sliced (approx 1 medium banana)

1 Tblsp Apple juice or other liquid (water, coconut water)

Place all ingredients into the blender and blend until smooth.

The finished consistency should be just prefect for the pouches but add a little more apple juice if you feel that it's too thick or baby rice if you feel that it's too runny.

The above ingredients will make approximately 4 pouch servings.

October 25, 2013 — Suzanne Moore
Tags: smoothie

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